Poor Posture Correction in Vienna, Virginia (VA)

Whole Body Health Chiropractic Offers Poor Posture Support.

Chiropractor helping patient correct their poor posture

Have you ever suffered from poor posture? If yes, you know how painful the condition is. Poor posture can affect your spine and the entire body, causing discomfort. But the good thing is chiropractic care can help you fix the issue. Support from a chiropractor can help you improve your overall health and wellness.

At Whole Body Health, we will help fix postural issues such as:

  • Forward head posture
  • Uneven pelvis or hips
  • Hunchback
  • Flat back posture

Meet our well-trained chiropractor, Dr. Gustitus, who will work with you on your care plan.

An Overview of Poor Posture

Many people spend a lot of time on television, laptops, and computers. This means that you will bend, strain your neck in an awkward position, or position your head far more forward. This can put pressure on your neck, which can lead to issues such as:

  • Back pain
  • Headaches
  • Decreased flexibility and mobility
  • Increased risk of injury

Other reasons you may have poor posture include:

  • Pregnancy
  • Weight gain
  • Wearing high heels
  • Carrying heavy backpacks
  • Low confidence
  • Previous injury

A chiropractor can help you understand the condition of your current posture and can assist in making improvements. At Whole Body Health Vienna, Virginia (VA), we aim to help everyone achieve their best posture. Our chiropractor, Dr. Gustitus, will look for any postural imbalances in your body. Once the issue has been identified, the chiropractor will work with you to improve your posture through non-invasive methods such as exercises.

Chiropractic Care for Poor Posture

Chiropractors are experts in the alignment of the musculoskeletal system. Their job is to provide chiropractic support to fix issues caused by incorrect posture. A chiropractor can recommend care such as:

Chiropractic adjustment

A chiropractic adjustment involves applying pressure on a specific region of the body to move joints and correct misalignment. A chiropractor can perform adjustments to the spine to improve areas affecting your central nervous system.

Whole Body Vibration

Whole Body Vibration is another technique for correcting bad posture. This chiropractic care method helps to relax the sore muscles caused by bad posture, and it promotes improved balance, increased core strength, and better brain-body awareness thus allowing you to better position your body naturally.


When some muscles are injured, others may become tense, leading to poor posture. A chiropractor can incorporate exercises and massage therapy to fix this imbalance. Through this support method, you can get comfortable sitting or standing in a good posture.

Body stretching

Stretching helps to strengthen your weak muscles and reduce the tension that causes poor posture.

Chiropractic advice

Poor posture can occur due to various activities. That’s why your chiropractor will educate you on how to maintain a good posture in your day-to-day life. For instance, they can advise you on how to set your home or office to facilitate correct posture.

Book Your First Appointment With Whole Body Health Today!

We offer chiropractic support for poor posture in Vienna, Virginia (VA). If you need help in posture correction, look no further than Whole Body Health. Whether you want a relief from poor posture pain or long-term chiropractic care, we will develop a personalized plan that meets your needs.


  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1840024/
  2. https://www.forbes.com/sites/forbesnonprofitcouncil/2018/12/06/how-to-curb-three-leading-productivity-killers-lack-of-sleep-poor-posture-and-stress/?sh=14f44fac5b1b
  3. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/210354
  4. https://www.usnews.com/news/best-states/articles/2021-07-22/americans-spent-more-time-watching-television-during-covid-19-than-working

At Whole Body Health, we offer corrective chiropractic care for pain relief, degenerative muscle and joint conditions, and whole body wellness.  Additionally, we offer extensive care plans for those looking to continue to remain healthy once their problem is corrected. Book an appointment with us today!

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